Are you a healthy weight?

The Body Mass Index (BMI) is a way to determine whether your weight is healthy or not. It is considered a more useful measurement than weight. In Europe, a body mass index of over 25 is considered overweight and a body mass index of over 30 is considered obese.


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What the Results Mean

Based on your BMI calculation, you can determine your classification based on the chart below.

Using your BMI results as a starting point, you can create a personalised approach to healthier living through your Member's trusted support and Herbalife's science-based nutrition and weight-management products

BMI classification

Body Mass Index (BMI) is a simple index of weight-for-height that is commonly used to classify underweight, overweight and obesity in adults. It is defined as the weight in kilograms divided by the square of the height in metres (kg/m2). For example, an adult who weighs 70kg and whose height is 1.75m will have a BMI of 22.9.


ClassificationBMI(kg/m2)
 Principal cut-off pointsAdditional cut-off points
Underweight<18.50<18.50
Severe thinness<16.00<16.00
Moderate thinness16.00 - 16.9916.00 - 16.99
Mid thinness17.00 - 18.4917.00 - 18.49
Normal range18.50 - 24.9918.50 - 22.99
23.00 - 24.99
Overweight≥ 25.00≥ 25.00
Pre-obese25.00 - 29.9925.00 - 27.49
27.50 - 29.99
Obese≥ 30.00≥ 30.00
Obese class I30.00 - 34.9930.00 - 32.49
32.50 - 34.99
Obese class II35.00 - 39.9935.00 - 37.49
37.50 - 39.99
Obese class III≥ 40.00≥ 40.00
Source: Adapted from WHO, 1995, WHO, 2000 and WHO 2004.


Note:
This calculation is a guideline only as it does not take into consideration fat to muscle ratio, which affects BMI results. Therefore, it may not be appropriate for athletes or those of muscular build.

Content on this site is provided for general information only, and should not be treated as a substitute for the medical advice of your own doctor or any other health care professional. Always consult your own GP if you're in any way concerned about your health.


BMI Calculator


en-KH | 1-23-2018 1:46:07 ល្ងាច | NAMP2HLASPX04