Chicken Tarragon

Serves 2
Healthy food

Tarragon gives this recipe the flavour of a béarnaise without the calories!


  • 2 chicken breast halves, boneless and skinless
  • 1/4 teaspoon salt1 tablespoon fresh tarragon
  • 1/2 cup low-sodium chicken stock
  • 1 tablespoon Dijon mustard


Season chicken with salt and tarragon. In a non-stick skillet sprayed with cooking spray, cook chicken for 3 minutes on each side over medium-high heat until brown. Remove chicken breasts to a plate and set aside. Deglaze the pan with broth, stirring up any bits that stick to the bottom. Add mustard and stir, and cook until reduced and thickened, about 3 minutes. Return chicken to pan and turn to coat with sauce.

Nutritional Analysis Per Serving:

15028 g3.5 g0 g

en-KH | 6-20-2019 2:03:16 ព្រឹក | NAMP2HLASPX03